Hello world!

Hi.  My name is Sarah.  More than 20 years ago I was diagnosed with MS.  Only those close to me knew at the time.  For many years and even most of the time now I don’t “look” sick.  Over the last couple of years have I begun to talk about MS and how it affects me and now I can’t stop!
Several years ago I began practicing yoga at home using DVDs and CDs.  It helped with my balance, my stress level and my strength.  I am now a  certified yoga teacher! (RYT200)  I have dedicated my practice to teaching those with mobility issues like me.  Letting them know that they can get out there and move and enjoy it!  I teach private students in their homes as well as in my home in my newly created yoga studio.  It is truly a blessing.

I am a wife, mother of a 20 year old young man and 3 black cats.  My husband and I enjoy cooking together, the beach,
various sports, learning about new wines together and lots more!

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