I just added a couple of photos.  That was rough.  I’ll add more as I get the hang of this website.  I also added a link to the photographer that took these shots.   I was tired that day and like I said before had to walk down MANY stone steps and the one that was taken on the water was really scary.  I wish one of my fellow yogi’s that knows me better had been there to motivate and encourage me.  Next time I’ll know to ask!  Words of wisdom there folks, never be embarrassed to ask for help.

It’s almost afternoon and I need to get ready for my day.  I have the interview at 4:00 today. Looking forward to that.  Need to make some copies of articles for her to take with her.  Been hunched over this computer too long.  Nothing a warm shower won’t cure.

Maybe I’ll check back in later.

Today’s Gatha:

When I take a bath, I do so slowly and mindfully.  I feel light and refreshed.  Let this mindfulness carry on into the next activity I engage in.



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