a cough, a wheeze and a stuffy nose….

It came on this weekend.  Yes I am seeing the Dr.  Have an appointment later this afternoon.  Finally getting it through my hard head that my body doesn’t defend these bugs like it should because of the MS.  The cough was really rough this weekend and to top it all off the weekend was busy!  Taking it easy today.  Feeling a bit better-maybe-or I could just be willing myself to feel better.  I can tell my head is stuffy.

Taught a yoga class at home yesterday.  It went OK I think.  Had 4 women from an MS  support group in my newly converted bonus/yoga room.  Exciting. Hope I can attract the folks that don’t want to make the 20 minute drive to the studio where I teach.  I added a link to the studio if you want to check it out.

Don’t have much planned this week but when I say that something always comes up.  I do have my Saturday class to get ready for.   2 of my regulars will be out.  Hope maybe I will have some new folks interested in practicing with me this weekend.

Today’s Gatha:

I shall not be angry with getting sick.  Illness is inescapable and I can choose to be at ease with and even gain strength from illness.   I free myself from fear and am grateful for the blessing that the illness will eventually go away.  Everything is impermanent, even sickness.

Namaste-
Sarah

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