I haven’t forgotten my blog I’m just happily busy!! :D

Just a quick check in tonight as it’s almost bedtime for me.  I didn’t realize it had been so long.  I am enjoying lots of yoga (teaching and instructing) and enjoying time with some new gal pals that want to hang out with me!  It’s really a blessing.  It feels good knowing people want to hang out with ME….talk to ME….get my opinions…you all understand.  I’ll try to check in once a week now.  Daily may not be as do-able as I take 3 maybe 4 yoga classes a week and teach that many as well.

If you haven’t tried yoga yet, please reach out to me with your questions.  I can’t begin to describe the wonderful things it has brought to my life.  More confidence, more control over my body, lifelong friends, I could go on an on.

Time to find a gatha.

Today’s Gatha:

I am alive in the present moment.  Focusing my effort on the present, I experience a speciousness and ease of mind which comes from letting go of attachments.  The contribution of useful effort and detachment from desires helps me find inner peace.

Namaste,

Sarah

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