sitting on the deck……

Loving this early spring.  I think I have mentioned before that one thing MS has not affected is my ability to “soak up the sun!”  I enjoy being outside in the sun in the warm weather.  So here I sit on my deck with my laptop working on a new project.  Check out http://www.activemsers.org I have been asked to write about yoga and how it can benefit those of us with MS.  Also I have agreed to be their yoga “expert” should any questions come in.

It’s a lovely day and I”ve been out and about a little already.  Checked on my bluebird box because I have seen my Blueman and his Lady around.  They have started a nest! That means you will get baby pictures again this year.  Last year I photographed all phases until they were almost able to fly and at that time it’s not safe to open the door.  Love watching my blue birds.

I am getting used to bifocals contacts.  It’s been 2 days now and they are at least going in and out better.  I decided to give it a try because when I lead a class I use cards to prompt me and I need to read them! Some of the yoga poses make my glasses slip so it’s a lot of on and off.  That and when I participate in class I am always afraid someone will step on them if I take them off.  Wish me luck.  The Dr. said give it 3 days….bifocal glasses took about 10 days.  We’ll see how it goes.  Reading is fine, distance not so much.  I put my glasses back on to drive.

Have another possible private student!  Looking forward to seeing her on Monday.  Hope she commits to coming once a week or even more!

Look for my article on Active MS’ers soon.  Next week isn’t as busy with appointments as this week was.

I loaned my Gatha book to a friend so I am going to see what I can find on-line. I post a link if  I find one.

Waking Up

Waking up this morning, I smile. Twenty four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

I chose this one because I was up early every day this week.  I discovered I like it!

Namaste,

Sarah

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